Health & WellnessSunday, November 8
Meditation
Sunday, November 8 · 11:35 a.m.-12:20 p.m. · Equinox Bethesda
11:35 a.m.-12:20 p.m.
- When
- Sunday, November 8 · 11:35 a.m.-12:20 p.m.
- Sunday, November 15 · 11:35 a.m.-12:20 p.m.
- Sunday, November 22 · 11:35 a.m.-12:20 p.m.
- Sunday, November 29 · 11:35 a.m.-12:20 p.m.
- Where
- Equinox Bethesda4905 Elm St · Bethesda, MD · 20814
About this event
Create stillness for self-transformation. Various methods of breathwork combined with disciplined self-observation of the mind and body. Conscious exploration of thoughts, feelings, and expectations bring clarity of purpose. Themes may explore happiness, peace, health, abundance and prosperity.
Listed by Linda Naini (Google Calendar), gathered by the Alexandria events calendar.