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BEGIN:VEVENT
UID:evt_pFRSuuykJM7E-20261112T104500Z@5amalexandriava.com
DTSTAMP:20261103T194645Z
DTSTART:20261112T104500Z
DTEND:20261112T113000Z
SUMMARY:Afterglow
LOCATION:F45 Training Vienna VA\, 322 Maple Avenue West\, Vienna\, VA 22180
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-vienn
 a-va
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-vienna-va
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