Health & WellnessThursday, November 19
CoreAlign 1
Thursday, November 19 · 7-8 a.m. · Toolbox
7-8 a.m.
- When
- Thursday, November 19 · 7-8 a.m.
- Where
- Toolbox1627 Connecticut Avenue Northwest We are in the back alley · Washington, DC · 20009
- Good to know
About this event
Practiced on a machine developed by physical therapist Jonathan Hoffman, the CoreAlign is incredibly effective in improving posture, gait, balance and functional movement. It is also used in athlete training to increase strength, power and endurance. This is a beginner-friendly level class.
From Toolbox
Listed by Mindbody: Washington, DC, gathered by the Alexandria events calendar.