BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//6AM City//5AM Alexandria//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_ubKM7HP7WHUr-20261122T140000Z@5amalexandriava.com
DTSTAMP:20261103T224457Z
DTSTART:20261122T140000Z
DTEND:20261122T150000Z
SUMMARY:Beginner Mat Pilates
LOCATION:Toolbox\, 1627 Connecticut Avenue Northwest We are in the back all
 ey\, Washington\, DC 20009
DESCRIPTION:Introduces fundamental exercises to build core strength\, flexi
 bility\, and proper body alignment. Participants learn basic movements on 
 the mat with a focus on controlled\, precise techniques.\n\nhttps://www.mi
 ndbodyonline.com/explore/fitness/classes/beginner-mat-pilates-toolbox
URL:https://www.mindbodyonline.com/explore/fitness/classes/beginner-mat-pil
 ates-toolbox
END:VEVENT
END:VCALENDAR