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VERSION:2.0
PRODID:-//6AM City//5AM Alexandria//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_yfewPbr7H63y-20261122T160000Z@5amalexandriava.com
DTSTAMP:20261103T184310Z
DTSTART:20261122T160000Z
DTEND:20261122T164500Z
SUMMARY:Flow
LOCATION:F45 Training Navy Yard - Wharf\, 1250 Half Street Southeast Suite 
 201\, Washington\, DC 20003
DESCRIPTION:Flow is a 30-minute mobility-based class\, focusing on enhancin
 g your overall movement ability. This workout features a series of exercis
 es that flow from one to the next.\n\nhttps://www.mindbodyonline.com/explo
 re/fitness/classes/flow-f45-training-navy-yard-wharf-4ae78164
URL:https://www.mindbodyonline.com/explore/fitness/classes/flow-f45-trainin
 g-navy-yard-wharf-4ae78164
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