Health & WellnessSaturday, November 14
Special Ops
Saturday, November 14 · 8:45-9:45 a.m. · F45 Training Pentagon Row
8:45-9:45 a.m.
- When
- Saturday, November 14 · 8:45-9:45 a.m.
- Where
- F45 Training Pentagon Row1101 South Joyce Street Suite #25 · Arlington, VA · 22202
- Good to know
About this event
Saturday - Special Ops Hollywood Set 1 - 20 work / 10 rest Set 2 - 20 work / 10 rest Set 3 - 40 work / 20 rest Set 4 - 60 work / 30 clean / move Plus: 4 minute AMRAP at end of each pod. 1 x 60 second hydration break
From F45 Training Pentagon Row
Listed by Mindbody: Washington, DC, gathered by the Alexandria events calendar.